PCjs Machines

Disk No: 2848                                                           
Disk Title: Leaner                                                      
PC-SIG Version: S2.00                                                   
                                                                        
Program Title: Leaner                                                   
Author Version: 2.0                                                     
Author Registration: $35.00                                             
Special Requirements: 640K RAM. Hard drive, printer, & EGA/VGA recommend
                                                                        
Are you tired of the diet syndrome, only to get bored and eventually    
gain the weight back, and maybe more?                                   
                                                                        
LEANER is a collection of behavioral modification strategies and        
motivational techniques that turn your PC into a motivational tool for  
weight control.  No traditional diary method can provide so many        
different ways of reviewing your entries without forcing you to do the  
plotting and charting.  LEANER keeps the fire going by graphing,        
reporting, charting and reviewing your progress.                        
                                                                        
With more than enough chart space to keep a large family's (or a small  
company's) headway neat and tidy (20 charts/directory and virtually     
unlimited directory space), LEANER sweats the small stuff while you stay
focused on getting into shape.  LEANER will calculate your body fat,    
gives tips on boosting your metabolic rate, designs custom forms to use 
as food diaries and behavior modification tools, and turns the          
information you give based on daily activities into charts and graphs   
for seasonal evaluation.  (The program accepts either Metric or English 
weights and measures and will convert freely between them.)             
                                                                        
LEANER uses the food exchange system developed jointly by the American  
Diabetes Association and the American Dietetic Association. The program 
is designed to help you change your eating and exercise habits so that  
over a period of time not only will you reach your desired weight, but  
you will also have adopted a healthier more satisfying lifestyle.       
                                                                        
PC-SIG                                                                  
1030D East Duane Avenue                                                 
Sunnyvale  Ca. 94086                                                    
(408) 730-9291                                                          
(c) Copyright 1989 PC-SIG, Inc.                                         

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║                 <<<<  PC-SIG Disk #2848  LEANER  >>>>                   ║
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║  To Install Leaner to your hard drive, type:                            ║
║                                                                         ║
║         C:                                               (Enter)        ║
║         MD \LEANER                                       (Enter)        ║
║         CD \LEANER                                       (Enter)        ║
║         A:LEAN200   (With PC-SIG disk #2848 in drive A)  (Enter)        ║
║                                                                         ║
║ To begin the program, type:  LEANER  (press Enter)                      ║
║                                                                         ║
║                                                                         ║
║                                        (c) Copyright 1992, PC-SIG Inc.  ║
╚═════════════════════════════════════════════════════════════════════════╝

 Volume in drive A has no label
 Directory of A:\

LEAN200  EXE    295043   6-09-92  10:41p
GO       TXT      1155   9-17-92   1:25p
GO       BAT        29   9-16-92   2:43p
FILE2848 TXT      2961   9-16-92   2:53p
        4 file(s)     299188 bytes
                       20480 bytes free