PCjs Machines
Home of the original IBM PC emulator for browsers.
PC-SIG Diskette Library (Disk #2375)
[PCjs Machine "ibm5170"]
Waiting for machine "ibm5170" to load....
Information about “HEADACHE-FREE 2 OF 2 (2374 ALSO)”
HEADACHE-FREE presents information about the different types of
headaches and offers a comparison between migraine and cluster
headaches. This tutorial is divided into five chapters and each
chapter has a quiz at the end so you can check your knowledge
absorption. Seven different types of headaches and related illnesses
along with 14 different methods of possible cure are presented.
HEADACHE-FREE gives you detailed information on the following types of
headaches; migraine, cluster, tension, pre-menstrual, hangover, low
blood sugar, and pseudo-migraine. After reading about the selected
headaches, take a quiz to verify what you have learned.
HEADACHE-FREE offers you the following 14 possible cures for your
headaches; Acupuncture, Alexander technique, Astrology, Homeopathy,
Chiropractic, electro-convulsive therapy, faith healing, health tonics,
herbal medicines, hypnosis, indirect hypnotic, K'ai Men, standard
medical, and vitamin therapy. The section on standard medical is much
more comprehensive than the other possible cures. It includes foods to
watch out for, relaxation techniques, and appropriate drugs.
HEADACHE-FREE also provides a Headache Diary to keep a 60-day record of
your moods and activities because everything you do affects the way you
feel. Along with the Headache Diary is a Diet Diary to keep track of
your meals and note any foods that may trigger headaches.
HEADACHE-FREE is a comprehensive guide to the cause and possible cure of
many different types of headaches.
DIARY.TXT
╔═══════════════════════════════════════════════════════════════╗
║ HEADACHE DIARY ║
╚═══════════════════════════════════════════════════════════════╝
Try to keep a 60-day diary concurrent with the 60-day record of
food eaten. Here are some of the things to note down:
1. NERVOUS -- You were unusually nervous on a particular day.
2. CALM -- You were unusually calm (this would apply if you are
ordinarily nervous.
3. DEPRESSED -- If not part of your usual pattern.
4. CHEERFUL -- Should be recorded if you are ordinarily
depressed.
5. ARGUMENTS -- (fight with boss, etc.) -- Again this is recorded
if out of the norm.
6. EVERYTHING SMOOTH -- Recorded if unusual.
7. UNUSUAL NEWS RECEIVED -- Mark down even if the news doesn't
appear to be significant.
8. ELATION -- Not just cheerful but overflowing joy.
10. FATIGUE -- If not your usual state.
11. ENERGY -- If not your usual state.
12. STRESSFUL NEWS -- This usually includes death of a spouse or
a member of the immediate family, loss of your job, a prison
sentence, a pregnancy (wanted or unwanted) or other events that
will have a pronounced effect on the average person. This could
also include many other things according to the person's way of
life and mental attitude.
13. WEATHER - Good, bad? Usual or unusual?
14. WORLD EVENTS
15. SEXUAL DRIVE -- High, low, normal.
These are merely suggestions. Write down what you think is
significant but do so every day to get as detailed a record as
possible.
DIET.TXT
╔═══════════════════════════════════════════════════════════════╗
║ ║
║ RECORD OF MEALS ║
║ ║
╚═══════════════════════════════════════════════════════════════╝
┌───────────────────────────────────────────────────────────────┐
│BREAKFAST │
│ │
│ │
│ │
│ │
│ │
│ │
└───────────────────────────────────────────────────────────────┘
┌───────────────────────────────────────────────────────────────┐
│ LUNCH │
│ │
│ │
│ │
│ │
│ │
│ │
└───────────────────────────────────────────────────────────────┘
┌───────────────────────────────────────────────────────────────┐
│ DINNER │
│ │
│ │
│ │
│ │
│ │
│ │
└───────────────────────────────────────────────────────────────┘
┌───────────────────────────────────────────────────────────────┐
│ SNACKS │
│ │
│ │
│ │
│ │
│ │
└───────────────────────────────────────────────────────────────┘
Try to keep a record of all food and drinks consumed for a period
of 60 days. This is useful to see if there is a correlation
between individual foods and migraine attacks.
GO.TXT
╔═════════════════════════════════════════════════════════════════════════╗
║ <<<< DISK # 2375 >>>> ║
╠═════════════════════════════════════════════════════════════════════════╣
║ To start chapter 4 type: ║
║ ║
║ CHAPTIV ║
║ ║
║ To start chapter 5 type: ║
║ ║
║ CHAPTV ║
║ ║
╚═════════════════════════════════════════════════════════════════════════╝
(c) Copyright 1990, PC-SIG Inc.
Directory of PC-SIG Library Disk #2375
Volume in drive A has no label
Directory of A:\
CHAPTIV EXE 91436 1-22-90 9:11p
CHAPTV EXE 37984 1-22-90 9:30p
DIARY TXT 2048 1-22-90 6:38p
DIET TXT 3080 1-14-90 9:22p
GO BAT 24 10-03-90 1:40a
GO TXT 962 10-04-90 4:01a
6 file(s) 135534 bytes
23040 bytes free